Globe Artichoke

Globe artichokes are related to the thistle. They are said to be very good for you liver and digestive system.


What do I do with it????

Slice off the stem, remove the coarse lower leaves. Cut 25mm from the top of the globe and trim the sharp tips of the remaining leaves, brush with lemon juice to prevent discoloration.
Press the leaves apart to reveal the middle, remove the prickly leaves from the centre and scrape out the hairy, woolly choke using a teaspoon or sharp knife.
Cook by steaming, boiling in water with lemon juice added or in microwave until tender.
Classically served with a Hollandaise sauce or French dressing. Can be added to soups and sauces or cold in salads.