Leeks are easier for the body to digest than onions and have laxative, antiseptic, diuretic, and anti-arthritic properties.

What do I do with it?

Leeks are very versatile and can be eaten raw, thinly sliced in salads or used similarly to onions in just about any other recipe. To prepare leeks trim the root off and then slice up the length of the leek and run under the tap to remove any dirt. The dark green leaves can be used in cooking depending on the recipe, they are great sliced and put into soup.

Leek and Potato Fritters

1 large potato
1 leek finely sliced
2 eggs, lightly beaten
50g breadcrumbs
25g grated cheese (Parmesan works exceptionally well)

Peel and dice potato, place in boiling water until tender, drain and mash he set aside
Place the leek in a pan of boiling water for three minutes to soften, then drain well
Mix potato and leek together with breadcrumbs and cheese and season.
Chill mixture for one hour.
Shape into patties (small flat burgers)
Cook in a little oil in a frying pan or skillet for two minutes each side or until golden brown.